The Life Edit

The Life Edit is a pause before the next push.

A place to slow down long enough to see what actually needs to be removed — not added.

This is not about becoming someone new.

It’s about releasing what no longer fits so your next chapter has room to breathe.

WHAT THIS WORKSHOP IS

Physical. Practical. Immediate relief.

Edit first. Rebuild second.

Grounding. Clarifying. Decisive.

PURPOSE

Create immediate relief by removing physical, mental, and emotional clutter that no longer fits who you are now.

WHAT WE’LL DO

✔ Identify 3 life areas that feel heavy or outdated

✔ Clear one physical space (closet, desk, calendar, or inbox)

✔ Name one obligation or pattern to pause or release

✔ Identify one non-negotiable need you’ve been ignoring

WHAT YOU’LL LEAVE WITH

✔ Feeling lighter

✔ Mental and emotional clarity

✔ A sense of relief and momentum

✔ Renewed self-trust

You’ll experience how physical action creates emotional clarity.

WHAT COMES AFTER

This workshop opens the door to Rebuild — the container that helps participants restructure life so it stays clear, aligned, and sustainable.