

Find Support That Meets You Where You Are ...
Thoughtfully crafted coaching pathways to help you align with what matters most
and take meaningful steps forward.
You deserve more than just making it through.
You deserve to feel good in the life you have created.
You deserve to know who you are in this beautiful chapter
There is a version of you that feels
centered, grounded, confident, and deeply fulfilled.
Let’s find her together
She believed she could, so she did.

A Steady Approach to Reclaiming Yourself
Life can pull you in a hundred directions, leaving you wondering where you fit in.
The Foundations Path gives you a safe space to reconnect with your values and begin building the life you want.
Who It’s For:
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You’re constantly giving to others and feel there’s little left for yourself.
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You’ve lost sight of your own needs and crave clarity and balance.
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You’re ready to take small, meaningful steps toward feeling like yourself again.
What You’ll Gain:
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A clearer sense of what truly matters to you and the confidence to honor it.
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Tools to manage the chaos and create breathing room in your life.
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A growing ability to say “yes” to yourself without guilt or hesitation.
What’s Included:
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4 x 1-hour personalized coaching sessions per month.
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Unlimited email and text support to keep you connected between sessions.
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Regular check-ins to help you track progress and adjust as needed.
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Access to the following six session types:
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Mind & Body Alignment
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Meditation by Design
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Movement + Mindfulness
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Embodied Strength
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Realignment Sessions
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Aligned Coaching
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Unused sessions roll over within the commitment period.
Additional Benefits:
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Discounted workshops.
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Priority scheduling.
Investment:
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Commit to the time and space you deserve—3, 6, or 12-month options available.
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Start Building Your Foundation











Become the Woman You Have Always Imagined
This is your chapter to close the gap between who you are and who you long to become.
The Empowered Path is about rediscovering yourself, embracing your authentic power, and stepping fully into the life you’ve always envisioned.
Who It’s For:
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You’re done with self-doubt and old patterns holding you back.
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You want to embrace growth and feel aligned with your goals and values.
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You’re craving consistent support and accountability to create meaningful change.
What You’ll Gain:
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A deeper connection to your true self and what inspires you.
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The confidence to tackle challenges and pursue opportunities that light you up.
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A clear plan for moving forward and the tools to make it happen.
What’s Included:
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8 x 1-hour personalized coaching sessions per month.
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Unlimited email and text support during the commitment period.
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Full access to movement and meditation classes.
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Discounts on workshops and retreats (10%).
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Access to the following six session types:
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Mind & Body Alignment
-
Meditation by Design
-
Movement + Mindfulness
-
Embodied Strength
-
Realignment Sessions
-
Aligned Coaching
-
-
Unused sessions roll over within the commitment period.
Additional Benefits:
-
Discounted workshops.
-
Priority scheduling.
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Exclusive community engagement opportunities.
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VIP scheduling for high-demand sessions.
Investment:
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Commit to the time and space you deserve—3, 6, or 12-month options available.
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Rediscover Your Power


Signs You're on the Right Path...
Let’s Talk About Your Next Chapter
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