If this life were designed around who I am now…
what would I change?
Your time. Your body. Your home. Your relationships. Your work. Your money. Your joy. Your pace. The parts of your life getting too much of you and the parts that have barely been getting any.
Maybe "I don't know who I am anymore" is exactly where the magic starts.
You’ve outgrown the answers that got you here.
The next ones haven’t arrived yet.
Something in you is ready to choose again.
Who you are.
What matters.
What stays.
What changes.
REDESIGN is where you stop waiting to become clear
and start becoming the woman who gets to decide.
Grace P - Retreat Day Member San Diego
REDESIGN
Define Your Next Season
A 5-DAY IMMERSIVE WOMEN’S RETREAT
For the woman who knows something is shifting and is ready to get intentional about what comes next.
Over five days, we’ll explore the inner and outer pieces of your life your mind, body, identity, home, rhythms, relationships and priorities and begin shaping them around the woman you are now and the life you want to live next.
Sedona, Arizona
April 2027
Thursday – Monday
Hosted by Laura Southall, founder of My Aligned Life, + Kim Colwell
Because you can create your next season with intentional design not by default,
Limited spaces available.
From the inside out.
And the outside in.
Laura works with the woman living inside the life.
Kim works with the environment shaping the life around the woman.
Together, we explore what happens when who you are becoming begins to shape how you actually live.
Your space is part of the story.
Kim’s work goes far beyond how a room looks. Through artistry, feng shui, psychology + biophilic design, she explores how the spaces around us shape how we feel, function, connect + live and how those spaces can begin supporting the woman we’re becoming.
If you experienced Kim’s work at CENTERED, REDESIGN takes that conversation much deeper. If you didn’t, you begin right here.
The space we are creating:
The private 15-acre Shiloh Sanctuary outside Sedona, surrounded by red rock, Oak Creek, trees + wide-open space.
Chef-prepared meals, long tables, good conversation + really good food.
Private river beach, sauna + spacious time to wander, rest, journal or do absolutely nothing.
Design + environment experiences with Kim Colwell
Exploring how your surroundings can reflect, reinforce + support the life you’re creating.
Identity + life-design work with Laura
Exploring the stories, roles + patterns that have quietly shaped your choices, then defining what deserves space in this next season.
Somatic + nervous system practices to help you feel what’s true beyond the overthinking.
Creative experiences that turn what you’re discovering into something visual, tangible + personal.
Restorative practices + a special guest experience with Larisa Stow.
Your REDESIGN workbook + personal Next Season Blueprint to bring the pieces together.
A thoughtfully curated welcome gift + meaningful take-home pieces.
Becoming REDESIGNED
This is where inner knowing becomes outer choice.
Through reflection, identity work, design, embodiment and honest conversation, you’ll begin to see
what still belongs, what has run its course, and what you’re ready to make room for.
The goal isn’t a perfect plan for your future.
It’s a life that looks and feels more like you.
Your environment is part
of the story
The spaces we live in are doing more than holding our things. They’re shaping how we rest, connect, create, focus, regulate + move through our lives.
Kim brings together artistry, feng shui, psychology + biophilic design to help you look beyond how a space looks and into how it actually supports the person living there.
What if your home didn’t just reflect who you’ve been...
but helped support who you’re becoming?
REDESIGN is where it begins.
What is included:
-
Accommodations at Shiloh Sanctuary
-
Chef-prepared meals
-
All workshops + guided experiences
-
Design sessions with Kim
-
Identity + life-design work with Laura
-
Nervous system / somatic practices
-
Larisa guest experience
-
Creative materials
-
REDESIGN workbook
-
Next Season Blueprint
-
Welcome gift
-
Closing experience
-
Access to river beach + sauna
What's not included:
-
Airfare
-
Transportation to/from Sedona or Shiloh
-
Travel insurance
-
1 Meal in town
-
Personal purchases or shopping
-
Any optional services or excursions not listed in the retreat package
What's can be added at additional cost:
-
Private coaching sessions
-
Massage/bodywork
-
Optional excursions
Your Redesign Team
Co- Host
Kim Colwell
Kim Colwell is a transformative interior designer who blends biophilic design with a multi-generational practice of feng shui to create highly personalized spaces that are saturated with signature style. Her transformational process is honed from her background as a fine artist, training at NYU's Tisch School of the Arts, her extensive studies in psychology and design, and her lifetime as the daughter of a renowned shaman.
A celebrity designer, Kim has a diverse range of clientele including academy award-nominated artists and leaders in the film, fashion, music, tech and wellness industries. Kim has been featured in Interior Design, Livingetc, House Beautiful, C, WWD, the Wall Street Journal, DailyOM, and Purist, among others — and is recognized as a thought leader in the emerging discipline of design for well-being, regularly speaking at institutions including Cornell University.
Based in Los Angeles, Kim is redefining California design for a new, mindful generation with sublime, nature-reverent environments that resonate with bespoke beauty and powerfully restorative ambiance.
Co- Host
Laura Southall
Laura Southall is a midlife woman, mom, business owner, truth seeker and someone who has had to find her way back to herself more than once.
Through grief, autoimmune disease and major life changes, Laura has learned that life can be hard and beautiful at the same time. She knows what it is to survive, rebuild, find joy again and become someone new along the way. That lived experience is at the heart of the way she works with women.
With 15+ years of experience, Laura is a Behavior Change Specialist and certified in Somatic Breathwork and Enlifted Coaching. She blends story work, mind-body practices and practical tools to help women hear themselves again, get clear on what they want now, and begin making choices that reflect who they’ve become.
Guest Speaker
Larisa Stow
Larisa Stow is here in this world to wake, shake, and create a vibration-raising WEvolution. A modern-day mystic, sacred sounds gypsy, and teacher of heart-centered living, she has dedicated her life to helping others live from the soul.
Through her Embloomment™ coaching, transformational retreats, and her music with Shakti Tribe, Larisa invites people into deeper love, presence, and connection.
Larisa Stow
Founder, Visionary & Heart of Shiloh
Learn more about Shiloh Sanctuary Here
CENTERED ALUMNI
You’ve already started this work.
If Redesign feels like your next step, reserve your place with a $500 deposit.
Your deposit is applied toward your retreat balance. When you reserve, you’ll select your preferred room type. Payment plan details can be finalized afterward.
Room preferences are held in the order deposits are received and confirmed based on availability.
Want the full journey?
Continue the work through The Rewrite and step away again for the deeper 5-night / 6-day Redesign experience. Reserve both with $750 today.
Your Room Options
Single Room
$3997 total
$599 deposit to reserve
Your deposit is applied to your total retreat balance. Payment plans are available for the remaining balance.
5-night / 6-day Redesign Retreat experience in a private bedroom. Includes lodging, retreat programming, chef-prepared meals and hearty snacks, art therapy, excursion, materials, retreat gifts and more
Shared Room
$3125 per person
$555 deposit to reserve
Your deposit is applied to your total retreat balance. Payment plans are available for the remaining balance.
5-night / 6-day Redesign Retreat experience in a private bedroom. Includes lodging, retreat programming, chef-prepared meals and hearty snacks, art therapy, excursion, materials, retreat gifts and more
Beehive Bunks
$2,197 per person
$500 deposit to reserve
Your deposit is applied to your total retreat balance. Payment plans are available for the remaining balance.
5-night / 6-day Redesign Retreat experience in a private bedroom. Includes lodging, retreat programming, chef-prepared meals and hearty snacks, art therapy, excursion, materials, retreat gifts and more
Here's what she said ...
Thank you to all of you! This experience is something that has changed me and the way I think and feel about myself. Thank you all for sharing your hard. You are all so amazing and I feel so grateful that I got to know you and learn from you! Today I may be back home but it feels different because I’m different. Have an amazing week ladies!!!
Angel - Human Resources
Let's chat
Still on the fence? That's okay.
You might be wondering if this is a good fit or if this is even for you.
My women are in their 30s, 40s, and 50s. They have careers and kids and mortgages and group chats they manage and parents they worry about. They have never done anything like this before. Some of them almost talked themselves out of it three times before they booked.
They are the last person anyone would expect to see at a retreat. ( Until you have been to one) And they are always the ones who needed it most.
If that sounds like you, book a call with me. No pitch, no pressure. Just an honest conversation about where you are and whether Centered is the right next step
FAQ:
What's not included? Flights or transport to Shiloh, we can help arrange the Groome shuttle from Phoenix airport, Saturday lunch and dinner out, optional private reiki, private coaching or massage on site, and anything personal you choose to purchase during free time.
Are flights included? Flights are not included. You arrange your own travel to the Phoenix or Flagstaff area and Laura can help you coordinate the rest and closer to the retreat will give you the exact meeting spot to then take you into the Shiloh Retreat.
What airport should I fly into? Phoenix Sky Harbor is the most convenient. Flagstaff Pulliam Airport is closer but has limited flight options. Most women fly into Phoenix.
How will I get from the airport to the retreat center? Laura coordinates the Groome shuttle from Phoenix Sky Harbor directly to the Sedona area. It runs regularly and costs $65 each way. Details will be in your welcome email after you book. You can take an uber from Flagstaff airport. And no matter if you fly or drive we will have a designated meeting spot from which you will come to Shiloh.
What if I have allergies or dietary restrictions? Let us know at booking and we will make sure the chef is prepared. Most needs can be accommodated. Just give us as much notice as possible.
Is alcohol included? Alcohol is not included in the retreat. There may be opportunities to enjoy a drink when the group dines out on Saturday evening.
What should I pack? Comfortable layers for cool mornings and warm afternoons, walking shoes, something for the river, a journal, and whatever helps you feel at home. A full packing list will come in your welcome email.
What if I change my mind or can't come? All deposits are non-refundable. We strongly recommend purchasing travel insurance with a Cancel for Any Reason option to protect your investment. If something comes up reach out to laura@myalignedlife.com and we will do our best to work with you.
Do I need to know how to do yoga, meditation or any of that? Not even a little. You do not need a practice, a routine, or any experience with any of it. Most of the women who come have never done anything like this before. You just need to show up. Everything else is taken care of.
Is this for women only? Yes. There is something that happens in a room full of women who have agreed to be honest with each other that cannot happen any other way. No performance. No explaining yourself. Just women who get it because they are living it too. That is the whole point.
Can I bring my friend or sister? Can we share a room? Yes and yes. Two separate bookings are required but you are absolutely welcome to come together. Just make sure you let Laura know who your person is so she can do her best to get you in the same room. Not guaranteed but she will try.
What about the bunk room, is there a bathroom? Yes. The bunk room has its own dedicated bathroom with a separated shower, sink, and toilet areas to keep traffic moving smoothly. And these are not camp bunks. They are full size, comfortable beds. You will sleep well.